When we arrived at the age of 40, we are suitable for wearing loose and comfortable clothes, should not wear tight and thin clothes, especially do not wear tight collar, tight waist and tight socks, so as not to affect our health.

Tighter collar
Some middle - aged people love to wear high collar clothes or tight collar sweaters, and some people tie tightly so they could keep warm. But this not only affects the heart to the head and neck to return blood flow, and prone to Carotid Sinus Syncope. Over 40s with the growth of the heart beat the power gradually weakened, hardening of blood vessels to lose elasticity, the blood from the heart to the brain is very laborious. If it with the tight collar of the shackles, the pressure of the heart even heavier. In addition, too tight collar cause blood pressure and your heart has to work harder to help the blood to return.




Tighter waist
Now on the pants market, so many pants in order to solve the trouble not use the belt, then the elastic band made of elastic pants are born, but when we put it on the waist, it was very tight and did not relax. So tightly bound the waist, the young can afford, but the elderly are difficult, they are more fat or out of shape, as their largewaist.  Additions, some elderly people have the strain of lumbar muscles, lumbar disc protrusion and bone hyperplasia problems, their waist are often painful and uncomfortable, if wearing too tight pants, the impact on the health of the greater. The waist is the pillar of the body, too tight waist bound to the waist of the bones and muscles, not only affect the blood circulation and the nutrient supply, and often make back pain increased. In addition, when your pants or belt are too tight, it doesn't allow your abdominal area to expand when you're eating and after meals.



Tighter socks
Too tight socks, often keeps pinching the foot of ankle, as if plug up a wall, so that the heart of the nutrient can not flow smoothly to the feet, nor can the feet of waste blood to the heart flow.

For the middle-age of us, we must recognize the fact that changes in the body and the health risks of wearing tight clothing, try to replace these items for something loose and comfortable clothes, the only way to not delay our healthy development and move more freely and easily.

Loose dresses
Loose dresses make your waist and hip not tight but comfortable and allow the body to move naturally.





Baggy pants or skirts
Although wide legged pants can be perfect for the pear body shape, make sure you don't have any side pockets as that will add extra bulk.





This article is merely informative, one HOWTO does not have the authority to prescribe any medical treatments or create a diagnosis.
Post By: chicmori.blogspot.com